The Dr. John Delony Show My Shopping Addiction Is Ruining my Marriage
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Aug 20, 2025 A woman battles a shopping addiction that's threatening her marriage, showcasing the emotional struggle between self-worth and consumerism. Discussions pivot to the impact of a partner's gambling addiction on familial dynamics, revealing the financial and emotional toll. Other listeners share experiences with controlling relationships, emphasizing the need for self-acceptance and empowerment. The conversation urges seeking support and fostering open communication to navigate these tough situations and embrace vulnerability.
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Pause And Name The Feeling
- When urges to shop return, pause and write what you feel in a small journal before acting.
- Use deep breaths and reflective notes to interrupt the automatic spending loop.
Shopping As A Psychological Buffer
- Shopping for clothes and jewelry can function as a buffer against deeper insecurities.
- The purchases often mask wounds about appearance and belonging rather than solve them.
Childhood Criticism Shaped Body Image
- Tia described her mother repeatedly criticizing her weight and appearance as a child.
- She cannot recall her father ever affirming her beauty, amplifying lifelong insecurity.