Bloating can make you fat, tired, and miserable. In this podcast, I'll talk about strategies to ditch bloating to feel vibrant, dump cravings, and ditch that stubborn belly fat. I'll show you a simple way to dump that water weight that keeps you bloated, and my magic bullet to keep you full and reduce cravings. I'll share why too much fiber and raw vegetables can actually become counterproductive. And I'll give you simple tricks to eliminate effectively (AKA poops to be proud of!) and banish the bloat. Oh, and I'll talk about the best fat loss aid that's absolutely free. With these strategies, you'll be red-carpet ready before you know it and easily fit into your skinny jeans.
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Well Beyond 40