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You are going to love today’s guest, Nina Caviggiola!

(find her on IG @balkannina )

Not only do I love Nina for all things fashion, and finding the best fits on the internet, she also opens up about her own healing journey in a refreshing and relatable way.

Inside of this episode we discuss:

The importance of having a healthy and secure relationship with social media
How parenting can be a powerful catalyst for healing and examining our own childhood wounds
Working on creating a long term securely attached relationship requires both partners to work on themselves as individuals first

Aaaaaaand so much more!

Connect with Nina on IG Here: @balkannina

And be sure to tune into her podcast as well: Mama Knows

If you’re ready to start your own healing journey, you will be happy to know that now is the best time!

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Episode Timestamps:

00:00 Introduction: Meet Nina

03:10 Transition to Fashion and Motherhood

06:16 Sharing Vulnerability and Controversial Topics

08:15 Navigating Boundaries in Relationships

12:07 Parenting as a Journey of Self-Discovery

15:14 The Benefits of Couples Therapy

26:41 Supporting Emotions and Personal Responsibility

27:56 Setting Boundaries

29:25 The Healing Journey and Relationships

31:21 Vulnerability on Social Media

33:31 The Practice of Confidence in Motherhood

35:25 Prioritizing Self-Care in Motherhood

EP 429: Securely Attached Parenthood & Breaking the Cycle of Generational Trauma With Special Guest, Nina Caviggiola