97: You most likely know Katie Wells as the wellness mama. She is a pioneer in the wellness world and created this amazing online resource that I have referenced tons over the years! We speak about her own health journey, trauma-healing work, how to navigate everyone’s online opinions and all about greenwashing- what it is and why it’s important to make the switch to non-toxic products.

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Check Out Katie:

Katie's Instagram: @wellnessmama
Katie's Website Wellnesse

Check Out Courtney:

Courtney's Instagram: @realfoodology
www.realfoodology.com
Air Dr Air Purifier AquaTru Water Filter
EWG Tap Water Database

Further Listening

Become Your Own Health Detective | Wellness Mama, Katie Wells