EP 84: Taking the CBT (Cognitive Behavior Therapy) out of EFT (Emotionally Focused Therapy) - Featuring EFT Trainer Jim Thomas
Sep 26, 2023
01:11:11
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Emotionally Focused Therapy is an attachment-based model working in the zone of live emotions to help create second-order change. Join We Heart Therapy Host Dr. Belle, PhD, LMFT and Jim Thomas, ICEEFT Certified EFT Trainer & Therapist as they discuss how to get unstuck from intellectualizing emotions to going deeper into connecting to real live emotion in session.