Life, Mastered with Molly Claire "Toxic Positivity" vs. Lasting Change: An Interview with Dr. Sasha Heinz
The majority (roughly 80%) of people do not currently have a clinical psychological problem. In other words, they are not struggling with navigating life on a daily basis due to disease, disorder or dysfunction, but rather they are actually suffering from developmental stagnation. And simply being “more positive” is not the answer.
To discuss what this means and how it impacts the world of coaching, I interviewed Sasha Heinz, Ph.D., MAPP. Dr. Heinz is a Developmental Psychologist and Coach, and an expert in Positive Psychology, adult development, and transformational change. She shared how “toxic positivity” actually hinders lasting change, and some powerful ways we can elevate our coaching through developmental support.
“The way that you conceptualize the world isn’t sophisticated enough for the problems you’re facing. Right? So this is what most people are actually struggling with. And, to me, seeing it in that way is so hopeful, so expansive.” – Dr. Sasha Heinz
What You’ll Learn- Arrested development
- Present and future versus past
- Toxic positivity
- Commitment to reality
- Training the elephant
- Fierce self-compassion
Contact Info and Recommended Resources
- Join Molly Claire and Kris Jones for a collaboration webinar, The Powerhouse Program: Craft a Killer Program and a Sales Page That Converts on Monday, December 4, 2023 at 12:00 Central Time. Reserve your spot today!
- In this action-packed session, you'll uncover secrets to:
- Supercharge Your Coaching Business with a Killer Program
- Master the art of 'StoryBrand' Copywriting
- Make 2024 Your Best Income Year Yet
- In this action-packed session, you'll uncover secrets to:
- Create A Killer Program For Your Clients: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you:
- How the right program can fuel your marketing and sales efforts
- 3 key ingredients to effective coaching programs
- How to build a program that will set you apart as an expert
Connect with Sasha Heinz, Ph.D., MAPP
Sasha Heinz, Ph.D., MAPP, a Developmental Psychologist and Coach, is an expert in Positive Psychology, adult development, and transformational change.
She is the host of The Change Lab Podcast where she explores the burgeoning field of adult development and why personal growth isn’t a luxury, but a critical task of healthy humaning. In her private psychodevelopment practice, she works with a limited number of committed individual clients and groups.
Dr. Heinz received her BA from Harvard University, her Ph.D. in Developmental Psychology from Columbia University, and her Master’s in Applied Positive Psychology from the University of Pennsylvania, where she has also served as a faculty member.
Dr. Heinz and her work have appeared in a variety of media outlets including Psychology Today, The New York Times, The Washington Post, Forbes, Goop, Inc., Town and Country, InStyle Magazine, Thrive Global, and Women’s Health.
- drsashaheinz.com
- Podcast: The Change Lab
- Freebie: How to Say No Without Being an A$$hole (click the “Is saying ‘yes’ making your life a hot mess?” button)
- Instagram | @drsashaheinz
Connect with Molly Claire
- Master Coach Training 2024 REGISTRATION IS NOW CLOSED.
- Masterful Coach Foundations + The 10K Accelerator Method: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? mollyclaire.com/foundations.
- Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:
- Molly’s book: The Happy Mom Mindset: mollyclaire.com/book
Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.
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