

Carnivores, Vegans & An Orthodox Response to the Diet Wars
In this episode of the Orthodox Health Podcast, Dr. Michael Christian & co-host John explore the extremes of modern diets, such as carnivore & veganism, & how these approaches often neglect the spiritual dimensions of eating.
The conversation emphasizes the importance of Incarnational Theology, the royal path of balance, & the significance of the liturgical calendar in guiding dietary choices.
Ultimately, the hosts advocate for a holistic approach to health that integrates body, mind, & spirit, encouraging listeners to find a path that glorifies God & nurtures the whole person.
Takeaways:
- Fasting is a self-offering, not self-perfection.
- The body serves the soul in Orthodox thought.
- Orthodoxy provides a royal path that avoids dietary extremes.
- Food is a battlefield of the will, requiring discernment.
- The liturgical calendar offers a rhythm for health & wellness.
- Fasting & feasting are integral to spiritual growth.
- Carnivore & vegan diets have pros and cons that should be considered.
- The saints provide a model for balanced eating without obsession.
- Health is a byproduct of holiness & living in accordance with God's will.
- Community & shared practices enhance the journey of health.
Chapters:
00:00 Opener
01:30 Introduction to the Diet Wars
02:58 The Extremes of Dietary Practices
07:28 The Missing Theology in Diets
10:02 Real Healing vs. Nutritional Absolutism
12:39 The Church's Teachings on Food
20:00 Diet as Religion
26:48 The Royal Path & Dietary Discernment
32:56 The Royal Path to Health
38:45 The Wisdom of the Liturgical Calendar
45:20 Pros & Cons of Carnivore & Vegan
54:48 Carnivores & Vegans from a Paradigm Level
01:01:05 An Orthodox Dietary Paradigm
01:04:54 Stepping Out of the Materialist Myth
01:15:05 Practical Steps for a Liturgical Life
01:19:25 Outro
Work with Dr. Mike: https://www.OrthodoxHealth.com
Pre-Order Orthodoxy & The Medicine of the Future: https://www.orthodoxhealth.com/book
Intro & Outro Music: St. John of Chicago Orthodox Church Choir (Arkansas) - Please support their building fund by buying the whole album here:
https://stjohnorthodoxchurch.bandcamp.com/album/come-ye-faithful-building-fundraiser