In part 3, Stefanie Sword-Williams and Dr Alex George discuss how to stop yourself burning out in work and life. 

Stef explains why she’s bad at resting and what she’s doing to improve, why she’s stepping away from ‘productivity’ and why she’s started a platform for people supporting loved ones who are struggling with their mental health. 

Follow @fbeinghumble and @stefaniesw 

Follow the podcast on Instagram @thestompcast

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