Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine.
Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.

LINK:

TIMESTAMPS:

01:17 - Continuous Keto Monitor
01:39 - Longevity Summit
04:01 - Eating
05:24 - Diets
06:03 - Junk Foods
10:53 - Stress
11:43 - Fight or Flight
15:33 - Balance
15: 36 - Recovery
16:11 - Sympathetic Activation
16:13 - Parasympathetic Recovery

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*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
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Youtube: https://www.youtube.com/RobertLufkinMD
Instagram: https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter: https://twitter.com/DrSideroff
Instagram: https://www.instagram.com/drstephensideroff/
Link

Lies I Taught In Medical School : Free sample chapter -
https://www.robertlufkinmd.com/lies/
Complete Metabolic Heart Scan (20% off 'LUFKIN20')
https://www.innerscopic.com/
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

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Bluesky: ...

Dr Robert Lufkin and Dr Stephen Sideroff : Summit Promo - Longevity Breakthroughs