The Revive Stronger Podcast cover image

The Revive Stronger Podcast

008 - The Summer Bulk

Sep 11, 2016
50:10

Me and Mark talk about our current training and nutrition, we're both looking to get big and stay lean. We talk about the need for a calorie surplus, our current training splits, why progressive overload is so important and how long you should look to bulk for. COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode