We’ve had a lot of opportunities to do an episode on biohacking. We probably get asked 4-5 times per week to host someone on the show who has a product, supplement, lab test or wearable that they want to talk about. 

We’ve pretty much always said no. 

Why? Biohacking falls into this weird category of health and wellness that isn’t really evidence-based. It’s so “cutting edge” and so “ahead of the curve” that we don’t know if it works. 

In this episode, I share how to think about biohacking from wearables to supplements and the questions to ask yourself (good and bad) before you consider biohacking. 

If you’re ready for a more pragmatic approach to your hormonal health, you can still get a free ticket to our menopause summit called Modern Menopause. Get your ticket here.