Understanding Masking in Neurodiverse Individuals

Masking involves individuals suppressing parts of themselves to act more neurotypical, which includes rehearsing responses, mimicking behavior, and hiding stimming actions. While masking can lead to improved relationships and social acceptance, it can also result in negative consequences such as exhaustion and a loss of self-identity. The debate over masking involves nuanced perspectives, acknowledging both the benefits of conforming to societal norms and the importance of being authentic.