Jillian on Love 5 Habits That Will Ruin Your Relationship
7 snips
Aug 18, 2025 Discover five relationship habits to avoid for lasting connections. Learn why saying 'I need space' can backfire and how to communicate needs effectively. The podcast highlights the damaging effects of harsh language and the silent treatment—classified as emotional abuse. Emphasis is placed on self-regulation and open dialogue to build trust. Plus, gain insights on nurturing your bond through better communication and nurturing personal growth for healthier interactions.
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Replace 'Space' With Specific Alone Time
- Avoid saying "I need space" because partners hear it as rejection from the relationship.
- Instead say you need a little alone time and reassure them it is not about them.
Make Breaks Intentional And Structured
- If you take an intentional break, set clear rules, timing, and a plan to reconnect.
- Avoid open-ended breaks without agreement and reassurance about the relationship's future.
Couple Who Remarried After Intentional Break
- Jillian recounts working with a couple who took an intentional break and later remarried each other.
- Their success relied on strict intention, timing, and plans during the separation.
