TUNE IN to learn these little health, energy, fat loss, gut health bites of wisdom from
BBC Healthier You magazine and other resources and my own experience.
Ketchup has more sugar than Coca-Cola?
Leanness is contagious? Do you have lean friends?Diet soda makes you fatter?
When to drink coffee and alcohol for a good night sleep.
and more...
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.TodayWant to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
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HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018 Text Me Your Thoughts and Ideas
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH