#205 - The Signs of Low Self Esteem

How healthy is your self esteem? If don't feel good about YOU, it's hard stay in a good place and feel confident, hopeful, and effective. In this episode, we'll explore the signs of low self esteem and its causes, and discuss the action oriented strategies that will help you feel good again. 

Bonus! Text the word "ESTEEM" to 55444 to get the "How Healthy is Your Self Esteem" quiz, to see where you land on the spectrum of self esteem.

To growth!

xoxo, 

Dr. Lisa Marie Bobby

www.GrowingSelf.com