132. Do We Need Fish on a Meat Based Diet? Check your Fatty Acid Profiles to Know

This episode discusses why we may or may not want to eat fish. It also shares how we can test our fatty acid profiles of our red blood cells. 

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RESOURCES: 

• Omega 3 Fatty Acid Profile Test: https://nutritionwithjudy.com/shopping/health-tests/omega-3-omega-6-fatty-acid-test/
• Omega 3 Interview: https://www.youtube.com/watch?v=pYcvNe4ggGM&t
• Fish Oil Supplements: Mega Omega https://nutritionwithjudy.com/shopping/supplements/gut-health/megaomega/
• Fish oil Supplements: Biomega500 https://nutritionwithjudy.com/shopping/supplements/adrenals/biomega-500/

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SPONSOR:

• Kettle and Fire - Use promo code NUTRITIONWITHJUDY for 20% off your order: https://glnk.io/v153/nutritionwithjudy

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ADDITIONAL RESOURCES: 

Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​ 

Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​ 

Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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FIND ME: 

🌎 Website: https://www.nutritionwithjudy.com

📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

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👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.