
TED Health
How to hack your brain when you're in pain | Amy Baxter
Apr 2, 2024
Researcher and physician Amy Baxter discusses practical neuroscience hacks to block pain signals, offering alternatives to opioids. Topics include reframing pain perception, innovative pain management techniques using vibration and ice, the impact of fear and control on pain, and exploring opioid risks and alternative options.
17:26
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Quick takeaways
- Pain serves as a crucial survival signal, prompting organisms to recognize potential dangers beyond just discomfort.
- Innovative techniques like vibration therapy can disrupt pain signals by triggering nerve responses, offering non-opioid pain relief options.
Deep dives
Rethinking Pain as a Survival System
Pain specialist Dr. Amy Baxter challenges the conventional view of pain as a mere annoyance, suggesting that it serves a vital role in survival. She highlights that pain is a primary learning system informing organisms about potential dangers. By reframing pain as a complex system influenced by multiple factors, Dr. Baxter emphasizes the significance of understanding the broader context of pain beyond mere symptom management.
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