The old adage if you're not cheating, you're not trying is a famous SEAL saying that is often misunderstood. So who better than an actual Navy SEAL to explain what it means and how to apply it to your own life.

In this episode, we go into the filters that should be applied so you know when to break the rules and what "rules" should be broken. Be ready to look at commonly held practices in your own life that need to be broken so you can shift forward and accelerate your life.

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13. Rule breaking - how to think outside the box