The Mel Robbins Podcast cover image

The Mel Robbins Podcast

You Asked, I Answered: Don’t Blame Me for Delivering the Hard Truth

Sep 25, 2023
37:18
Snipd AI
In this episode, Mel Robbins answers listener questions and provides advice on various topics, including when to walk away from a friendship, why you should stop dating for potential, how to protect your energy using the 'Let Them Theory,' making decisions without overthinking, how to get a raise or promotion, getting someone to go to therapy, and the opportunities that come with a mid-life crisis. She also discusses her favorite swear word of the season and challenges misconceptions about therapy.
Read more

Podcast summary created with Snipd AI

Quick takeaways

  • Recognize when it's time to walk away from a friendship if you're putting in more effort than you're receiving.
  • Use objectification to make decisions without getting caught up in overthinking.

Deep dives

Recognizing when a friendship is no longer worth it

Knowing when to walk away from a friendship is important. When you feel like you are putting in more effort than you are receiving, it may be time to reevaluate the relationship. Friendship is meant to be a two-way street, and if you consistently feel like you're the only one making the effort, it might be worth considering if the friendship is still fulfilling and beneficial for you. While it's natural for friendships to evolve and change over time, it's also important to recognize when it's time to invest your energy into relationships that lift you up and reciprocate your efforts.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode