

Terri Cole Unboxing | How To Become A Boundary Boss
Jul 31, 2022
Psychotherapist Terri Cole shares strategies for setting healthy boundaries in relationships, recognizing red flags, and finding balance. She discusses the importance of personal growth, gratitude, and overcoming workaholism. Terri also reflects on writing a book on boundaries and emphasizes self-appreciation and the preciousness of life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 6min
Defining Success, Personal Growth, and a Love Story
05:34 • 3min
Finding Balance and Setting Boundaries in Relationships
08:48 • 13min
Signs of Unhealthy Relationships
21:32 • 28min
The Preciousness of Life and Writing a Book on Boundaries
49:37 • 6min
Self Appreciation and Reflecting on a Lifetime
55:22 • 4min