“It's important for women, conditioned by hustle culture and instant results, to understand this is a long-term commitment. With 38.5 years of reproductive health to consider, starting now and consistently nurturing your understanding over the years will lead to a profound connection with your body.” - Nicole Bendayan

In this episode, Kelly is joined by Nicole Bendayan to discuss critical issues facing women's health, from the reality of medical gaslighting to empowering women to reclaim control over their health and well-being. They emphasize the importance of understanding the menstrual cycle as a vital sign of health and advocate for natural alternatives to hormonal birth control. The discussion underscores the power of informed choice and self-education in women's health.

Today on Reclamation Radio:

• The truth of medical gaslighting of women
• Why informed consent has become political
• The physical and spiritual risks of birth control
• Reasons to learn, support, and optimize your cycle
• What a feminine legacy can consist of
• Effective natural contraception and how to navigate your fertile window

This show is sponsored by:

• Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.

Resources:

• Learn more about Nicole here: The Sync Society

Connect with Kelly:

• Instagram: @kellybroganmd 
• Website: kellybroganmd.com
• Checkout Kelly's monthly membership Vital Life Project here
• What's your Reclamation Remedy? Take Kelly's quiz here.
• Pre-order Kelly’s new book The Reclaimed Woman here

This show is produced by Soulfire Productions