Note to Self cover image

Note to Self

Learning to Let Go, Sudden Breakups, & Getting Comfortable Being Misunderstood (ASK P)

Jul 18, 2024
59:43

#156. In this month’s installment of ASK P, we are discussing breakups, long-time-coming and sudden, letting go of friendships, the fear of making a big move, and relinquishing control on occasion. 


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