If I Ruin Any of Your Lives I'm Not Liable -- Double Barrel Non-Duality with Tony

The podcast explores topics such as the mind's control and clear seeing, finding self-love and reflection, and the importance of physical exercise and movement practices. It also delves into personal stories of depression and suicidal thoughts, as well as the exploration of shadow work and self-inquiry on the spiritual journey. The hosts discuss the intensity of pushing through and the significance of resting in the present moment.