

73: The 4-Hour Workweek by Tim Ferriss
Fear Setting
- Fear of the unknown, not negative outcomes, often prevents action.
- Defining worst-case scenarios and recovery plans mitigates this fear, encouraging action.
Kickboxing Championship
- Tim Ferriss exploited rules to win a Chinese kickboxing championship by manipulating weigh-ins and using a technicality.
- This anecdote highlights his focus on achieving goals, even through unconventional methods.
Dreamlining
- Identify what truly excites you, not just what you want or your goals.
- Focus on activities that evoke love and happiness, rather than indifference or boredom.













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