Mama Knows  cover image

Mama Knows

I am BURNT OUT...This Stop Light activity saved me.

Oct 10, 2023
16:17

My therapist and I did a stop light activity on my last day of therapy and It truly is a game changer! Grab a pen and paper and write down all the tips because I think it could help you too! 

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Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

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