This episode of Feel Good Alcohol-Free is for the woman who has tried to quit so many times - but it never sticks. Lindsay highlights the importance of understanding past attempts as learning experiences rather than failures, and recognizing that sometimes the methods we try just aren't the right fit.

There are countless ways to find freedom from alcohol, and your job is to choose the one that aligns with who you are. You’ll walk away knowing how to build a method that fits you—your goals, your values, and your ambition—so sobriety actually sticks this time. Because sobriety isn't one-size fits all.

Resources + Links:

Purchase the Quit Lit book that changed Lindsay's sobriety journey

Thanks for listening! Please rate and review this podcast! Your feedback helps us reach more women who are ready to transform their relationship with alcohol. Don't forget to subscribe so you never miss an episode! If you want to stay connected with Lindsay you can always send her an email at info@lindsayhennekey.com, as well as:

🗓️ Schedule your complimentary 30-minute Discovery Call
👩‍💻 Learn more about her coaching programs at www.lindsayhennekey.com/coaching-programs
📱Follow along on Instagram: @lindsay_hennekey
📰 Subscribe to the Feel Good AF newsletter at www.lindsayhennekey.com

And remember, Lindsay is a sober coach, not a health professional. If you are chemically dependent on alcohol (or think you might be), consult your doctor on the steps you need to take to safely detox.

Episode 34: Sobriety Isn't One-Size-Fits-All