Ep 94: WILDERNESS MOVES

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Katy Bowman and Doniga Markegard, author of Dawn Again, talk wilderness, movement, and moving in and with nature.

• Katy’s Unshoes post on Instagram.
• Doniga Markegard: https://www.donigamarkegard.com
• Dawn Again: http://propriometricspress.com/dawn-again/
• ShiftCon: https://shiftconmedia.com/sc_speaker/doniga-markegard/
• Dynamic Aging retreat: https://nutritiousmovement.pike13.com/courses/156115