Tara Brach

Radical Self-Forgiving

51 snips
Oct 12, 2023
Exploring the power of self-forgiveness, understanding the wounds of unlove and unworthiness, disarming the inner judge, letting go of blame, exploring personal badness, and finding healing through self-forgiveness.
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INSIGHT

Mind's Abyss and Heart's Crossing

  • Self-blame creates a painful abyss of separation from ourselves.
  • Forgiving opens a path to reconnect and freedom within our hearts.
INSIGHT

Self-Blame as Imprisonment

  • Self-blame imprisons us, locking us into a false identity of badness.
  • We forget our creativity, love, and capacity for wonder when we hold onto blame.
ANECDOTE

Good Dogs, Bad Choices

  • A cartoon humorously illustrates that dogs aren't bad, just capable of bad choices.
  • This reflects how we should view human flaws with kindness, not harsh judgment.
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