

SAVAGE GIRL SUMMER - Week 7: Anxiety, Relationships, Procrastination, College, Communication & More!
Jun 6, 2023
Explore the art of overcoming procrastination with practical strategies that boost productivity. Dive into the nuances of judgment, both self and societal, and transform negativity into positivity. Unpack the mysteries of anxiety and learn about its management through self-compassion and mindful practices. Discover how cleaning can be therapeutic, while also recognizing how past relationship habits impact current dynamics. Finally, communicate openly to foster deeper emotional connections through understanding love languages.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 7min
Strategies to Overcome Procrastination and Enhance Productivity
06:43 • 6min
Transforming Judgment into Positivity and Understanding Love Languages
12:13 • 18min
Understanding and Managing Anxiety: Habit Loops and Productive Breaks
30:01 • 9min
Healing Through Cleaning and Communication
39:16 • 11min