Do You F*cking Mind? 380. Vision Boarding & visualisation: what is it & how to practice it effectively
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Dec 1, 2024 Get ready to dive into the vibrant world of vision boarding! The hosts share a hilarious journey of crafting their boards, accentuated by amusing tech mishaps. They highlight the importance of a supportive environment and discuss how visualization can bridge the gap between dreams and reality. With insights into upcoming live shows and personal aspirations, the conversation emphasizes the emotional and scientific benefits of turning vision into manifestation. Buckle up for a creative adventure that inspires and motivates!
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Officeworks Trip
- Alexis and Shania visited Officeworks to print photos for their vision boards.
- They were excited about the process and praised Officeworks' printing services.
Vision Boarding and Visualization
- Create vision boards and practice visualization for effective goal setting.
- Alexis discussed the neuroscience of visualization and its importance.
Visualization and the Brain
- The brain sometimes struggles to differentiate vividly imagined experiences from real events.
- Imagining something can evoke real emotions, impacting how we experience future events.