Episode 107: Dynamic Systems Theory in Practical Use ft. Taylor Eckel, DPT

Today, Kevin jumps on the mic with Dr. Taylor Eckel of the Integrity Training Project. Taylor and Kevin discuss their mutual interest in dynamic systems theory, and its impacts on:

• How training mentality impacts rehab and progress in a sport
• Working with athletes from different sports
• Addressing mental blocks during coaching and rehab

Taylor Eckel holds her Doctor of Physical Therapy degree from George Fox University as well as the CSCS certification. She now works to inspire resilience for all via remote rehab consults, and educates coaches and clients via online content. Before physical therapy school, Taylor worked as a full time aide/exercise specialist in a variety of orthopedic clinics.

Let us know that you like this episode by giving us a 5-star rating or a review on Apple Podcasts! We are always looking for feedback to make the episodes even better. If you’re interested in being on the show or know someone who would make a great guest, you can email us at alyssaliftsthings@gmail.com.

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You can follow Kevin on Instagram at @kwcann and Alyssa at @alyssaliftsthings.

Intro/outro music from freemusicarchive.org
Artist: MELLViNS
Track: Way Down Below