The inner critic. The inner bully. Whatever the name - it's the voice inside our mind that often sabotages the life we dream of - and deserve. It tells us we're not good enough, smart enough, brave enough (and any other 'enough-ness' you'd like to add). It can be debilitating - always pulling us back to playing small.

In this episode we interview TEDx speaker Steve Chapman - who back in 2017 gave a groundbreaking talk about the inner critic. We came across his work recently and knew you would relate to his journey and wisdom - as we did.

From personal experience these are important conversations to have - so we feel comfortable bringing awareness and compassion to our own inner critic.

You can listen to Steve's TEDx talk here:
https://youtu.be/lnf-Ka3ZmOM

And connect with Steve via:
Instagram: @stevexoh
Website: www.canscorpionssmoke.com

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Youtube: The Midlife Mentors
Instagram: @midlifementors
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S3 Ep26: The Inner Critic: Interview w/ Steve Chapman