

#51: The BEST Way To Burn Belly Fat (Part 3)
Jan 26, 2022
26:06
Most people lose a significant amount of weight: https://www.cdc.gov/nchs/products/databriefs/db313.htm
90% of people will gain the weight back: https://healthblog.uofmhealth.org/health-management/weighing-facts-tough-truth-about-weight-loss
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