Fit at 50 (and beyond) - with Ramona Temple-Gonzales
Apr 19, 2024
33:55
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In today's episode I have the pleasure of speaking with Physique Competitor and Trainer Ramona Temple-Gonzales. She shares her strategies for how to become and stay fit even as we age.