It's a Good Life S2E160 How to Stay Motivated with Rachael Yeaman
On average, only 8% of people who set goals at the start of the year are still pursuing them at the end of February. In this episode, REALStrengths expert Rachael Yeaman shares how tapping into your natural gifts and abilities will help you to set the right kinds of goals and then stay on track to achieve them this year.
YOU WILL LEARN:
· Why your goals must be authentic.
· Why there are different goals for different seasons.
· How your natural strengths influence goal setting and completion.
MENTIONED IN THIS EPISODE:
S2E157 Do it N.O.W. for your Business
S2E159 All it Takes is a Goal with Jon Acuff
NOTEWORTHY QUOTES FROM THIS EPISODE:
“Goals that don't align with your values or genuine desires are nearly impossible to sustain over time.” – Rachael Yeaman
“What I think is so powerful about setting authentic goals is that they're connected to what makes us uniquely great: our strengths.” – Rachael Yeaman
“When people's gifts and abilities are aligned with their goals, they don't need to be pushed.” – Brian Buffini
“You do not rise to the level of your goals; you fall to the level of your systems.” – James Clear
“Write down your accomplishments, celebrate your successes and use that to fuel your purpose.” – Rachael Yeaman
Hosted on Acast. See acast.com/privacy for more information.