The Bone Coach Osteoporosis & Bone Health Podcast #94: Exploring Ayurveda: The Natural Law of Health w/ Amish Shah + BoneCoach™ Osteoporosis & Osteopenia
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore ayurveda, the natural law, and your health is Amish Shah.
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Topics Covered
0:00 - Episode start
2:25 - Introduction to guest Amish Shah
3:09 - Amish's personal health journey and exploration into Ayurveda
11:47 - Reflection on childhood diet and American influences
12:52 - Effects of the Panchakarma retreat and returning health issues
13:33 - Historical background of Ayurveda and its time-tested nature
15:48 - The meaning of Ayurveda
16:07 - Differences between Ayurveda and Western medicine
16:47 - Explanation of the five elements in Ayurveda
21:13 - Introduction to the concept of Dosha in Ayurveda
23:48 - Discovery of genetic predisposition to celiac disease
26:31 - Commitment to using Ayurveda for healing
29:06 - The decision to complete The Natural Law
30:30 - The timelessness of Ayurveda knowledge
32:01 - Deep dive into celiac disease, its diagnosis, and its connection to bone health and osteoporosis
35:26 - Information on Amish's The Natural Law
37:05 - The importance of lymphatic health
37:28 - Suggestions for maintaining lymphatic health and the role it plays in bone health
41:01 - Where to connect with Amish and learn more about his work
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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/the-natural-law
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