Sometimes we create routines and other times, we have to break them down. Today's episode is an encouragement for anyone who feels stuck because the routines you had before aren't working anymore. Solidarity, sister. Listen in.

Links + Resources From This Episode:

Uncover personal stories about your past at ancestry.com
Episode 76: Create a Simple Morning Routine
Episode 90: Start with This Simple Rhythm
Episode 140: Do the Opposite
Shannan Martin's Instagram account
Be the Bridge by Latasha Morrison
Grab a copy of my book The Next Right Thing
Find me on Instagram @emilypfreeman
Download Transcript

141: Redo Your Morning Routine