Follow Your Tao - with Stephanie Nosco

S. 4| Ep. 5

In this episode, I have a conversation with Stephanie Nosco, a psychotherapist, somatic educator, and author of 'Follow Your Tao.'

We chat about Stephanie's fascinating journey through Yoga, Yin Yoga, Qigong, and Chinese medicine, exploring the psychoemotional aspects of the organs, and how she blends ancient wisdom with modern practices.

Stephanie shares her profound insights on finding an authentic teaching voice and the importance of internal healing practices.

We also discuss her personal and transformative experience of writing her book.

And to wrap it up beautifully, Stephanie guides us through a heartfelt parting prayer.

I hope you enjoy the conversation!

Find Stephanie: https://stephanienosco.com

https://www.instagram.com/stephanienosco/

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