13 | Navigating Change With Ultra-Athlete & Mum Samantha Gash

Samantha Gash provides a beautiful look into the mindset required to handle extreme conditions and change. Whether that be related to completing the Four Desserts Grand Slam (4 x 250km ultra marathons) or preparing for the arrival of her first baby. Sam's mind is impressive.

Follow Samantha's journey @samanthagash http://www.samanthagash.com

Visit journal.kyoapp.com for full show notes. Take our daily reflection app KYŌ for a spin

Music: Waves - Joakim Karud https://www.youtube.com/watch?v=51ZudS1bKSM

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud