Have you ever wondered how to sort through so many nutrition opinions that are thrown around? Many of you have, so that is exactly what we talked about in this episode. Michelle and I discussed 5 nutrition BS myths that you need to steer clear of. Many of these items are not rooted in actual data, and if they were at some point, it is about two decades outdated. We hope you get some good laughs as well as a value out of this.

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With Michelle – https://calendly.com/michelleraines/next-level-discovery-call?month=2021-07

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https://www.youtube.com/watch?v=AnMELXOQ3AA

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Host Brad Jensen – @thesoberbodybuilder

Key Nutrition – @keynutrition

KNP271 - 5 BS Nutrition Myths To Stay Away From