Happy 100th Episode of the Her Best Self Podcast!
I am screaming & crying over here on this Monday.
I thought that it would be the perfect day to share with you what recovery actually looks like when you struggle with disordered eating.
In today's episode of the show, I shed a glimpse of my recovery with you in hopes that it will help you as you navigate your own path forward to true food freedom.
Sis, recovery is the process of finding hope, belief, acceptance & learning.
Recovery is hard. & then day after day...it becomes empowering & liberating, as you start healing in your truth of who you really are (free from the chains of disordered eating).
You got this! & I'm so flipping grateful that I have YOU as a listener & a friend.
Share today's episode with someone you love & don't forget to snag $500 of my personalized recovery coaching experience, now 12/11/23- 12/18/23.
Come on over to the website & fill out a client application & I will meet you there!
Bye for now girl,
lindsey
Find All the Things -＞ www.lindseynichol.com
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Coach with Me -＞Client Application
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Email me directly -> info@lindseynichol.com
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Join the free FB community -> www.facebook.com/groups/herbestselfsociety/
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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together -> Client Application
Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!
* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction