In this week's episode I - James, am joined by someone very special - my wife and co-founder of The Midlife Mentors, Claire - as she marks one year alcohol-free.

We dive into the real, raw, and uplifting story behind her decision to stop drinking, what the journey’s been like, the unexpected challenges, and the powerful benefits she’s discovered along the way.

So, whether you’re sober-curious, considering cutting back, or just intrigued by what life looks like without alcohol, this is a conversation full of insight, inspiration, and honesty.

We hope you enjoy listening.

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Alcohol Free For Year: Claire's Journey