Radio Headspace

When Everything Changes Without Warning

Jun 30, 2025
Navigating unexpected changes can be challenging, and curiosity can be a powerful ally. One personal story reveals how a favorite drink symbolizes lost stability. Listeners are encouraged to embrace change as a gateway to new opportunities. The conversation touches on the importance of sleep health and introduces innovative tools like Greenlight for teaching kids about money management, highlighting how adapting to life's twists can lead to both personal and financial growth.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Coffee Ritual Disrupted

  • Rosie Acosta shares a personal story about her attachment to a seasonal cherry blossom almond milk matcha latte that suddenly disappeared.
  • The drink symbolized stability and routine, showing how small things can become emotional anchors during uncertain times.
ANECDOTE

Launch Failure and Self-Doubt

  • Rosie experienced a major setback when a year-long launch failed to gain traction.
  • This led to deep self-questioning about her identity and future without that plan.
INSIGHT

Change as Redirection

  • Sometimes setbacks aren’t failures but redirections to new growth.
  • We often resist letting go of outdated things even when change would serve us better.
Get the Snipd Podcast app to discover more snips from this episode
Get the app