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Today's show is an encore episode with Ariel hosting guest Dr. Ana Cabeca, triple board certified OB GYN. They focus on Hormones and why they affect so many aspects of your thinking, feeling, and bodily function. Dr. Anna Cabeca shares how tiny amounts of hormones waxing and waning in the brain can have dramatic impacts on emotions and perception. Learn how diet, behavior, and environment shift--and what it can mean for you.
Her expertise:
Resource: drannacabeca.com.
As always, we’re Untangle, the podcast from Muse, the brain sensing headband dedicated to unlocking your brains potential AND Meditation Studio the five star app.
Unlock 30 days of Meditation Studio for free at choosemuse.com/meditationstudio.
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