Elena and Lindsay Leigh discuss limiting beliefs, internal awareness, and subconscious blocks. They explore the impact of labels, rewiring the brain, and Joe Dispenza's work. Hypnosis, ownership, and radical acceptance are examined as alternatives to medication, concluding with a look at future sessions.
(0:00) Introduction to limiting beliefs
(0:21) Importance of internal awareness
(1:29) Subconscious blocks and their impact
(2:28) Labels and limitations
(4:25) Rewiring the brain and genes
(6:13) Joe Dispenza's work and its impact
(9:59) Hypnosis as an alternative
(11:37) Ownership and radical acceptance
(15:57) Hope beyond medication
(21:13) Conclusion and future sessions