Nutrition with Judy | Carnivore Diet 8. Hormones and Low Carb (Keto, Carnivore) Diets with @doctorfitandfabulous
Let's talk about hormones and eating a low carb, keto, carnivore diet. Today I talk with Dr. Jaime Seeman (@doctorfitandfabulous) about hormonal health. Dr. Seeman is an amazing OBGYN that is ALL about real food nutrition and healing. She is a wealth of knowledge and I highly recommend following her, if you aren’t already.
In this episode, we address some of your hot topics when it comes to following a low to no carb diet and its impact on hormone regulation.
This episode was originally a video on my YouTube channel. You can watch it here.
Some of the topics we discuss:
1) Dr. Jamie Seeman’s story
2) Low carb, hormones and hypothyroidism (hello, insulin?)
3) Carnivore and microbiome diversity. Hormone metabolism?
4) Impact on kids eating low carb.
ADDITIONAL SHOW NOTES:
1) You can find @doctorfitandfabulous at https://www.doctorfitandfabulous.com/
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MY BOOK
**Carnivore Cure**
Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.
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DISCLAIMER:
The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.
Carnivore Cure available at Amazon.