In this episode, you'll learn:
- How fitness can fill the void after you stop playing sports
- The origins of biohacking
- How Ryan started working with Natural Stacks
- Why Ryan became disillusioned with his nutrition degree
- Why nutrition courses in college are wrong
- Why you should be careful with government nutrition recommendations
- Why "success leaves footprints"
- The #1 thing you should do to track your progress in the gym
- Why Strength is the adaptation that leads to all other adaptions
- What "autoregulation" training is
- How Natural Stacks is different than other supplement companies
- How to determine if a supplement is good quality or not
- Illegal and unethical practices in the supplement industry
- What a "proprietary blend" is
- Natural Stack's Open Source Initiative
- How supplement companies rip you off
- Insider supplement secrets
Special Offer For Legendary Life Listeners:
Natural Stacks Supplements Website >> 30%OFF Limited Time Discount: Promocode: TEDRYCE (Valid until Sept. 1st)
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life