The Energy Blueprint Podcast Dr. Datis Kharraizan | Practical Solutions For Brain-Based Fatigue
Jul 20, 2024
Dr. Datis Kharrazian, a functional medicine provider, discusses brain-based fatigue, cortisol patterns, circulatory health, vagus nerve function, chlorine exposure, and gut microbiome diversity with a focus on practical solutions for brain health and preventing neurodegeneration.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 1min
Understanding Brain Fatigue and its Neurological Implications
01:30 • 24min
Understanding Cortisol Patterns, Brain Function, and Fatigue
25:49 • 8min
Relationship Between Circulatory Health, Genetics, and Lifestyle Factors
34:00 • 11min
Exploring the Role of Vagus Nerve Function in Health Issues and Parkinson's Disease
44:45 • 3min
Chlorine Exposure and Neurodegeneration
47:31 • 6min
Exploring Vegetable Variety in Diets and Gut Microbiome Diversity
53:36 • 2min
Practical Solutions for Brain Health and Preventing Neurodegeneration
55:38 • 4min