In this episode of the TiLT Parenting Podcast, I’m bringing back a previous guest, executive functioning coach Seth Perler, for a two-part series in which Seth shares with us the exact approach he uses with students he works with when helping them foster their fledgling executive functioning skills.

I first had Seth on the show last fall, where he gave us an introduction to executive functioning, but we didn’t get to the more practical strategies that I know so many of us are looking for. So I asked Seth to come back on, and that conversation turned into an hour-and-a-half long sharing by Seth of truly valuable tips and strategies and insights. Because Seth shares so very much over the course of these ninety or so minutes, I wanted to split our conversation into two parts. So this episode is part one of what I’m now referring to as a “Masterclass in Executive Functioning.” In this episode, Seth shares with us his protocol for setting up a child for success in their developing executive functioning skills. In part 2 next week, Seth will go in-depth into his specific strategies surrounding building these skills in school and in life.

Seth Perler is a renegade teacher turned Executive Function Coach/Education Coach who is based in Santa Monica, CA and Boulder, CO. He helps struggling students navigate a crazy educational landscape and does his part to “disrupt” and improve education. Seth specializes in Executive Function and 2e. Find out more at sethperler.com.

THINGS YOU’LL LEARN FROM THIS EPISODE:

Seth’s definition of executive functioning framed so it helps people apply the principles to help kids
A step-by-step breakdown of exactly how Seth works with families
Why our relationship with our child is the number one thing to be preserved when doing this work
The importance of parents doing their own personal work / self-care during this process
Why kids “can’t do what we’re asking them to do because they can’t, not because they won’t,” so we need to back up and scaffold from where they’re at
The role of mindfulness, mindset, and motivation
Why symptoms are more important than labels
Why it’s critical to understand the role of emotional regulation in executive functioning
How we as parents can co-regulate our emotions with our child
Why we want to focus on 3 positives for every 1 negative

RESOURCES MENTIONED:

Seth Perler’s website
A Conversation with Executive Functioning Coach Seth Perler (original podcast episode)
Seth’s Executive Functioning Assessment
Dr. Gail Saltz Talks About the Power of Different (podcast episode)
Carol Dweck and Mindset

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