Elevator Systems - Bowen Family Systems Theory
S2 E7 Societal Emotional Process with Lois Walker
Feb 18, 2025
Dive into the intriguing concept of societal emotional processes and how they influence family dynamics. The discussion highlights Bowen Family Systems Theory, emphasizing its eight key concepts. Lois Walker shares her insights on emotional legacies that traverse generations, bringing clarity to personal challenges. The speakers reflect on using film, like 'Encanto', as a lens to understand family relationships. This exploration urges listeners to recognize patterns in their family history and encourages deeper engagement with their own emotional landscapes.
38:19
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Quick takeaways
- Bowen Family Systems Theory explores complex family dynamics, emphasizing the importance of understanding emotional processes across generations for emotional well-being.
- The podcast simplifies the terminology associated with Bowen Theory, allowing listeners to relate concepts to everyday experiences and enhance their understanding of family interactions.
Deep dives
Introduction to Bowen Family Systems Theory
The Bowen Family Systems Theory provides valuable insights into human behavior and relationships within family systems. It emphasizes that understanding family dynamics requires a deep dive into eight interconnected concepts, such as triangles and emotional processes. By exploring these concepts, individuals can gain a framework to analyze their relationships and recognize patterns that affect emotional well-being. This theory positions itself as scientifically grounded, drawing from natural sciences to illuminate how families function and how emotional issues can be transmitted across generations.
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